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Chicken breast dinner ideas easy Page 453

Warm lemon chicken (or turkey) salad

Ingredients

  • 2 small (400 g) chicken breasts, skinless trimmed of fat
  • 1 lemon zest & juice
  • 3 tsp honey
  • 2 cloves garlic crushed
  • 4 tbsp fresh thyme or oregano leaves
  • 1/2 cup currants
  • Freshly ground black pepper to taste
  • 1 lemon extra thinly sliced
  • 4 cups baby spinach leaves (120g)
  • 2 carrots peeled into long ribbons
  • 4 spring onions finely chopped (incl green tops)

Instructions

  1. Preheat oven to 200C (180C fan forced). In a small baking dish, place chicken, zest and lemon juice, honey, garlic, herbs, currants and pepper. Toss chicken in marinade to coat both sides then cover with a layer of lemon slices. Bake covered in the oven for 15-20 minutes until just cooked through and chicken juices run clear. Discard herbs, remove chicken to cool and reserve pan juices. Meanwhile place spinach leaves, carrot strips and spring onions in a large serving bowl. Top with thinly sliced chicken, lemon and pan juices. Serve immediately.
  2. HINT: Cover and refrigerate marinated chicken for as long as time permits, from 30 minutes to overnight.

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