Change your life chicken
Ingredients
- 4 lbs chicken thighs
- Enough raw veggies to cover bottom of pan
- Olive oil
- Salt
- Pepper
- Citrus and rosemary seasoning (seafood blend)
Instructions
- Preheat oven to 500 F. Chop veggies, coat in olive oil and salt and pepper (more than you think you need), place on foil coated baking sheet (with edges), peel back skin on thighs put seasonings between skin and meat rub in and place skin back over seasoned meat. Put meat on top of veggies, dab off skin with paper towel (for crispy skin).
- Cook for 50 min
- Veggie Option: carrots, potatoes, green beans
