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Chicken breast dinner ideas easy Page 187

Simple pan fried chicken

Ingredients

  • 4 lbs partially defrosted chicken breast cut into 1“ x 0.5“ chunks
  • 4 tbsp seasoning of choice eg: everyday seasoning at TJ’s
  • Canola Oil enough to keep the pan covered

Instructions

  1. Pull chicken from freezer and place in refrigerator overnight. Cut chicken into chunks while partially thawed. Defrost a few more hours.
  2. Split chicken into batches (I used 3). Coat with seasoning of choice.
  3. Add oil to pan and heat over medium high heat. Add chicken and cook until done (~6 minutes) turning often.

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