Lemon Garlic Chicken With Rice
Ingredients
- 3 ounces uncooked chicken breasts, cut into 1 inch chunks
- 2 teaspoons reduced-calorie margarine
- 1 clove garlic, minced
- 1/2 cup frozen peas, thawed
- 2 teaspoons lemon juice
- 2 tablespoons white wine
- parsley, minced
- 1/2 cup brown rice, cooked
Instructions
- Melt the butter in a skillet and saute the garlic in it.
- Add the chicken and all the other ingredients (except the rice,) cover and cook until done, about 5-10 minutes.
- Serve on a 1/2 cup of cooked brown rice.