Sweet and Sour Chicken

Ingredients

• 4 each Chicken breast cubed
• 1 large Onion chopped
• 2 Bell pepper chopped
• 1 cup Broccoli Florets
• 1/2 cup Carrot chopped
• 1 can (12 oz) Pineapple cubed
• 1/2 cup Brown sugar
• 1/2 cup Vinegar, white
• 1/2 cup Apple Juice or White Grape Juice as required
• 1 tablespoon Corn starch per cup of liquid
• dash Cinnamon as required
• dash Ground cloves as required

Instructions

1. Whisk together sugar, liquids, spices and cornstarch until well blended (no lumps). If there is not enough juice, add whichever liquid you prefer to bring up level to cover chicken. Remember though, for each extra cup of liquid, stir in another tablespoon of cornstarch before pouring into slow cooker.
2. Combine liquid, chicken and other ingredients in crock pot. Cover and cook 8-10 hours on medium or 10-12 on low.