Sweet and Sour Glazed Chicken

Ingredients

• 1 pound skinless boneless chicken breasts cut into 1/2 inch cubes
• 4 teaspoons cornstarch
• 4 teaspoons low-sodium soy sauce
• 1/4 cup ketchup
• 3 tablespoons honey
• 2 tablespoons rice vinegar
• 2 teaspoons asian (dark) sesame oil
• 2 teaspoons grated peeled fresh ginger
• 1 green bell pepper, cut into 1/2-inch pieces
• 1 onion chopped
• 1 can pineapple chunks in juice, drained and juice reser

Instructions

1. 1. combine the chicken, 2 teaspoons of the cornstarch, and 2 teaspoons of the soy sauce in a medium bowl, toss to coat. stir the ketchup, honey, vinegar, reserved pineapple juice, and remaining 2 teaspoons cornstarch, and 2 teaspoons soy sauce together in another medium bowl until blended.
2. 2. heat 1 teaspoon of the oil in a large nonstick skillet over medium heat. add the chicken mixture and cook, stirring oftenm until the chicken is lightly browned, 4-5 minutes transfer to a plate.
3. 3. heat the remaining 1 teaspoon oil in the skillet, add the ginger, cook stirring constantly until fragrant, 30 seconds. add the bell pepper and onion and cook, stirring often until the vegetables begin to soften, 2-3 minutes longer. stir in the ketchup mixture and cook, stirring constantly until the mixture comes to a boil and thickens, 1-2 minutes