Sweet Chicken and Rice
Ingredients
- 2 lbs boneless chicken breast halves Cubed while frozen
- 1 can Pineapple chunks
- 1/3 cup soy sauce or teriaki sauce
- 1/2 cup brown sugar
- Green pepper optional
- onions optional
- Sesame seeds
- Corn starch
- Flour
- Garlic optional, to taste
Instructions
- Mix together a equal amount of cornstarch and flour. Roll chicken in flour mixture and start frying in olive oil in sauce pan. While chicken is frying till clear, mix together pineapple juice, (if using pineapple chunks, drain juice and set chunks aside) , brown sugar and soysauce in small bowl that can go in microwave. Microwave 3-5 minutes until it starts to thicken. When chicken is down add brown sugar mixture and vegetables if using and continue to cook until thickened. Add sesame seeds, and pineapple chunks. Serve over white or brown rice.
