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Chicken breast dinner ideas easy Page 418

Chicken & Rice

Ingredients

  • 60 ounces Boneless chicken breasts
  • 600 grams Long grain rice
  • 750 grams Water
  • 370 grams Baby sweet peas
  • 4 cans Black beans
  • 6 each Large Eggs
  • 2 each Large Bell Pepper
  • 1 each Large Sweet Onion
  • 3 each Jalapenos
  • 0.25 cup Extra virgin olive oil
  • 0.25 cup Sunflower oil
  • 12 slices American Cheese

Instructions

  1. 1. Cook rice in 750g of water until done and set aside.
  2. 2. Brown onions and peppers in dutch oven (with salt, pepper, garlic, and msg).
  3. 3. Add black beans and sweet peas and cook through. Empty pot into large mixing bowl when done.
  4. 4. Season and Sear chicken and deglaze with a small amount of water. Bake covered until cooked through. Shred chicken when done
  5. 5. scramble the eggs and cook in nonstick skillet.
  6. 6. Mix all cooked ingredients and add the slices of cheese.

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