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Chicken breast dinner ideas easy Page 54

Skip the Roast Chicken - Try this Fast, Korean-Style Chicken for Friday Night Dinner | The Nosher

Ingredients

  • 1/3 cup soy sauce
  • 1/4 cup honey
  • 2 Tbsp brown sugar
  • 2 Tbsp vegetable oil
  • 1 Tbsp sesame oil
  • 2 large cloves garlic, finely chopped
  • 2 thick scallions, finely chopped
  • 1 Tbsp finely chopped fresh ginger
  • freshly ground black pepper to taste
  • 1/8 tsp cayenne pepper or 1/4 tsp crushed red pepper, optional
  • 4 large skinless and boneless chicken breast halves
  • 1 Tbsp toasted sesame seeds, optional

Instructions

  1. Combine the soy sauce, honey, brown sugar, vegetable oil, sesame oil, garlic, scallions, ginger, black pepper and cayenne pepper, if used, in a dish large enough to hold the chicken breasts. Mix the ingredients well.
  2. Immerse the chicken and turn them a few times to coat all surfaces. (I usually place the chicken and marinade in a plastic bag.) Marinate for 2-3 hours, turning the meat from time to time.
  3. Preheat an outdoor grill or oven broiler. (You can also use a stovetop grill pan like this)
  4. Remove the chicken from the marinade and grill the breasts, brushing occasionally with the marinade, for about 8 minutes, turning once or twice, or until the breasts are cooked through.
  5. Sprinkle with the sesame seeds if desired.

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